Gluten and Guilt Free

IMG_1770

I do love to bake, really, I do. But sometimes my family complains about putting on pounds.

And last weekend I decided to make something sweet but in the meantime not so heavy. So, this is gluten-free dessert for you, without any flour.

All you need is 4 egg whites and 1 cup of sugar. Some recipes call for 1,5 cups sugar for that amount of egg whites, but I used only a cup and it turned out just fine. And who needs extra sugar anyway?

IMG_1665

Preheat the oven to 200 F (or 95 C). Line baking sheet with parchment paper.

First you have to carefully divide eggs, because even a smallest amount of yolk can ruin your merengue. It is better to divide egg whites when eggs are cold.

IMG_1670

Bring egg whites to room temperature before starting.

To clean the bowl of any fat or oil you can wipe it with some vinegar or lemon juice.

Place your egg whites in the bowl and start mixing them on the medium speed for 3-5 minutes. After that put on a maximum speed and beat until eggs become foamy but not dry.

IMG_1678

Start adding sugar with a spoon, keep the mixer on.

IMG_1679

When the mixture looks stiff and shiny, stop mixing. Transfer the meringue to the baking sheet with a spoon or a piping bag. This is totally your choice.

IMG_1681

IMG_1689 IMG_1690

 

IMG_1695

Baking time actually varies from 1,5 to 2 hours, until meringues are dry. After turning off the oven, leave the meringue inside and keep the oven door open. When they are completely cool, remove from the oven and the baking sheet.

You can serve merengue like that or you can put your favorite icing between two merengue and it will become fancy pastry.

I decided to put orange zest in the icing and covered the meringue with my favorite drizzle – chocolate ganache. Three components – meringues itself, flavor of orange and chocolate made the magic! Light, fancy and sophisticated dessert.

IMG_1745

What is your favorite gluten-free dessert?

Enjoy!

P.S. For those, who had the patience to read my really long post, I want to also invite you to my Facebook page, where you can find much more variety of yummy pastries.

 

Tagged: , , , , ,

4 thoughts on “Gluten and Guilt Free

  1. Peri's Spice Ladle May 15, 2014 at 6:04 pm Reply

    Beautiful meringues, and mouthwatering photos:)

    • happybaker14 May 15, 2014 at 9:56 pm Reply

      Thank you for visiting my blog and your lovely comment! 🙂 🙂

  2. Jean Reinhardt March 17, 2015 at 9:59 am Reply

    Thanks for visiting my blog, there are two members of my family on a gluten free diet so I was delighted to find this recipe.

    • happybaker14 March 17, 2015 at 6:26 pm Reply

      Thanks for liking my post! I am glad my recipe can be useful :))))

Leave a reply to happybaker14 Cancel reply

ilivingwell

Ashley's Food Blog

Gerhart von Kap-herr

A philosopher in search of enlightenment

A Red Lip And A Nude Shoe

Dior Dreams On A Kmart Budget

The Last Chapter

My Cancer Story

What's (in) the Picture?

Chris Breebaart Photography - finding stories

The ancient eavesdropper

Nature's nuances in a nutshell

PURSUIT OF HAPPINESS

LIFE IS WONDERFUL!

Bare Naked in Public

exploring life and love with pictures and words

The Little Home Kitchen

Big living from a small space

Jo the tart queen

food, travel & photography

Dandelion Fuzz

"Very few of us are what we seem." -Agatha Christie

My Blog

A fine WordPress.com site

Uncle Tree's House

Putting music to words, and words to pictures ~

ProfDolske

Musings, Philosophy, and Books

Monsoon of Random

the path to ethical living

Contortum Designs

Involved, Intricate, Obscure, Tangled, Complicated Writing